I delited the clip because bad wording, my misstake to share it. Sorry about that.
https://www.medicalnewstoday.com/articl ... -breathing
Still, you don´t have to know this, but if you do wonder..
Conscios breathing
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Conscios breathing
Last edited by Olofson on Sun Mar 10, 2024 4:37 am, edited 2 times in total.
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Re: Conscios breathing
The first one says to notice your "belly filling up with air". WTF???
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Re: Conscios breathing
Ugh, apparently for the phrase "diaphragmic breathing" it doesn't really matter if there's anything "diaphragm" about it.
We've had lots of talks on this forum about this terminology mishap.
We've had lots of talks on this forum about this terminology mishap.
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Re: Conscios breathing
Accurate or not, I think it's pretty much a non-issue.
The phrase "diaphragmatic breathing" has been used for a long time including by medical professionals. It does mean something useful - inhalation (and exhalation) using the area below the membrane instead of above it.
The phrase "diaphragmatic breathing" has been used for a long time including by medical professionals. It does mean something useful - inhalation (and exhalation) using the area below the membrane instead of above it.
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Re: Conscios breathing
You are right, it´s relly bad that she say that, she must know that is not true. Of course the belly is not filled up with air.PhilTrombone wrote: ↑Sat Mar 09, 2024 9:57 am The first one says to notice your "belly filling up with air". WTF???
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